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Pandora's Health

Lifting the lid on health and wellness

Tag: Sleep

23rd Dec 20177th May 2019

Pandora’s Health trends of 2018

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The weather has suddenly become quite nice, but that doesn't mean it's safe to go outside for more than the basic necessities or daily exercise. If you can, stay indoors.⁠⠀ ⁠⠀ #stayindoors #socialdistancing #lockdown #quote #blogquote #qotd #quoted #indoors #workfromhome #WFH #homeoffice #remoteworking #COVID19

How's everybody doing? Hopefully, the majority of us who can stay home, are home! I've got a post up on the blog about why I'm doing my bit to #flattenthecurve and plan on a couple of posts with tips on how to manage life indoors (original, I know) but I also plan on doing some more #healthandwellness posts as usual. Hang tight everyone!⁠⠀ ⁠⠀ #socialdistancing #WFH #workingfromhome #indoors #livingroom #bulldog #frenchie #frenchbulldog #coronavirus #COVID19 #isolation #lifeindoors #lockdown #staystrong #pandorashealth

I've got a brand new post over on the blog, and it's an emotional one. It's all about how I'm doing my bit to #flattenthecurve – why? Because of family. Link is in the bio.⁠⠀ ⁠⠀ #family #familymatters #COVID19 #pandemic #coronavirus #socialdistancing #isolation #mothersday #mum #blogger #blogpost #blogpostalert #newblogpost #emotional #pandorashealth

How much do you normally spend on groceries? Do you buy a lot of meat? I've found that even buying a little bit of high quality meat can push my bills up... so imagine if meat was the only thing you could eat! Find out more about why you shouldn't do the #carnivorediet over on the blog – link is in the bio!⁠⠀ ⁠⠀ #groceries #groceryshopping #foodshop #budget #foodbudget #budgeting #expensive #meat #butchers #schnitzel #carnivore #meatonly #blogpost #newblogpost #blogpostalert

I'm trying to keep my meat consumption down, but there are some people who advocate an ALL MEAT diet 🥩 should you try it? Personally, I don't think so. Find out why by clicking the link in the bio!⁠⠀ ⁠⠀ #vegan #plantbased #flexitarian #meatfree #nomeat #blogger #foodblogger #foodanddrink #healthyeating #healthyfood #pandorashealth #quote #qotd

The world is crazy right now and believe me, there's going to be at least one blog post about the current situation. In the meantime, and if you'd like to read something that's not to do with a certain virus... click the link in the bio to find out more about the #carnivorediet and why I don't want you to try it. Happy Friday everyone!⁠⠀ ⁠⠀ #carnivore #meat #redmeat #steak #rosemary #protein #highprotein #zerocarb #carbfree #blogger #healthblogger #wellnessblogger #diet #dietculture #dieting #pandorashealth

It’s time for a new blog post! This month, I’m asking you to not try the #carnivore diet! 🥩 Why? Click the link in the bio to find out! #blogpost #newblogpost #blogpostalert #carnivorediet #meat #meatbased #paleo #keto #extremediet #fatdiet #dietculture #toxicdietculture #pandorashealth

It's Friday, which means the weekend is within reach! If you're looking for a gourmet breakfast to try, then look no further – Croque Madame is a dreamy combination of ham, egg, cheese and bread 😋⁠⠀ ⁠⠀ #frenchfood #breakfast #croquemadame #friedegg #hamandegg #hamandcheese #frenchcooking #cuisine #frenchcuisine #brunch #brunchtime #foodstagram #foodiesfeed #yum #pandorashealth #foodblogger

I've been sharing my go to breakfasts this week and, for the most part, they're pretty healthy. There is a favourite of mine which is a decadent, continental treat... click the link in the bio to find out what it is!⁠⠀ ⁠⠀ #blogger #healthblogger #wellnessblogger #healthandwellness #foodblogger #foodie #blogquote #quote #goodandbad #goodfood #livewell #eatwell #continental #breakfast #healthybreakfast #pandorashealth

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