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Pandora's Health

Lifting the lid on health and wellness

Tag: Healthy Food

Greek yogurt – Pandora's Health

27th Jan 202030th Jan 2020

Healthy baking swaps

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Who here enjoys meal prep? 🙋🏼‍♀️ When you want to live a more #sustainable life, meal prepping can be a great way to reduce waste, as you're not buying packaged, prepared meals every day! 👍 Head over to the blog for more great ideas on sustainability, and how it can lead to a healthier you.⁠⠀ ⁠⠀ #mealprep #lunchprep #mealprepper #healthymealprep #healthylunch #sustainablelifestyle #plasticfree #wastefree #tupperware #glasstupperware #homemade #mediterranean #salad #lunctime #foodblogger #pandorashealth⁠⠀

Over the past couple of years, we've become more environmentally aware than ever... does a healthy plan mean a healthy you though?⁠⠀ ⁠⠀ Click the link in the bio to find out more, over on the blog!⁠⠀ ⁠⠀ #healthy #healthandwellness #healthyplanet #healthyyou #healthblogger #wellness #wellbeing #healthandwellness #quote #blogquote #blogexcerpt #pandorashealth

A #plasticfree basket will probably include a lot more fresh produce, like vegetables, meats and whole grains – which means it's not just healthy for the plant 🌍 but healthy for you too! ⁠⠀ ⁠⠀ I'm looking back at an old post, which is all about how a #sustainable lifestyle can have multiple health benefits. Click the link in the bio to find out more!⁠⠀ ⁠⠀ #fresh #freshfood #buddhabowl #freshproduce #sustainability #veggies #veggiebowl #eatingwell #healthyeating #foodie #foodstagram #bowlstagram #foodblogger #wellnessblogger #healthandwellness #pandorashealth

When you do a #sustainablefood food, you'll find that you may end up eating a lot more fresh, unprocessed foods. 🥦 Find out more about how #sustainable living can benefit your health, over on the blog! 💻⁠⠀ ⁠⠀ #sustainability #plasticfree #freshfood #unprocessedfood #lowwaste #healthyeating #healthyfood #healthylifestyle #lifestyleblogger #blogquote #qotd #wellnessblogger #healthblogger #pandorashealth

BPA is a chemical found in some plastics, including plastic food packaging. 🍽️ There's a lot of worry about how BPA affects our health but if you go plastic free, or invest in BPA free, reusable containers, it's not something you have to worry about at all! Click the link in the bio to find out how #sustainable practices can benefit our health.⁠⠀ ⁠⠀ #BPA #BPAfree #boxedwater #plasticfree #singleuseplastic #plasticban #reusableplastic #sustainability #sustainableliving #health #wellness #water #hydration #pandorashealth⁠⠀ ⁠⠀

Sustainability is great for the planet, what about our health? Well:⁠⠀ ⁠⠀ 🍇 If you're ditching plastic wrapped food, you'll be buying more fresh and unprocessed produce.⁠⠀ ⁠⠀ 🍴With reusable containers, like glass and stainless steel, you can avoid chemicals like BPA.⁠⠀ ⁠⠀ 🌙 With silicone based sanitary products, you don't have to worry about toxic shock syndrome.⁠⠀ ⁠⠀ Click the bio to find out more!⁠⠀ ⁠⠀ #plasticfree #BPA #BPAfree #stainlesssteel #tupperware #singleuseplastic #sanitaryproducts #mooncup #divacup #womenshealth #health #unprocessedfood #processedfood #freshfood #freshproduce #healthyeating #pandorashealth

Happy Monday! This week, I'm looking back at how sustainability (a growing, environmental trend) can benefit our health. Click the link in the bio to find out more!⁠⠀ ⁠⠀ #sustainable #sustainableliving #sustainability #plasticfree #meatfree #eco #ecofriendly #environmentallyfriendly #sustainablelife #sustainablelifestyle #health #healthandwellness #wellness #healthblogger #wellnessblogger #pandorashealth

As we get to the end of a long January, here’s a brand new blog post! Click the link in the bio to find out more about #healthyswaps you can make while baking! #baking #healthybaking #health #healthyfood #food #foodstagram #infographic #blogpost #blogpostalert #newblogpost #guestblogger #bloglogo #pandorashealth

Have you checked out the latest recipe on the blog? My sweet potato and black bean enchiladas are a great mid week meal, and are even better to take to work the next day. Click the link in the bio to find out more! ⠀ ⠀ #plantbased #plantpower #meatfree #plantbasedrecipe #mexican #mexicanfood #enchiladas #sweetpotato #blackbean #midweekmeal #recipe #recipepost #recipeblogger #blogquote

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