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Pandora's Health

Lifting the lid on health and wellness

Tag: Clean Eating

6th Aug 20196th Aug 2019

Stop letting food be the boss of you

Body, Quote, 2 Comments

Health myths - Pandora's Health

9th Jul 20177th May 2019

5 health myths you should never believe

Body, 22 Comments

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Around 1 in 10 people have IBS, which makes it a common condition. Despite, not many people talk about it. I’m following suit with my other #healthbloggers and writing about my experiences over the blog - check it out! ⠀ ⠀ #ibs #irritablebowel #irritablebowelsyndrome #guthealth #abdominalpain #bloating #constipation #diarrhoea #blogger #healthblogger #wellnessblogger #blogquote #commoncondition #pandorashealth

Have you seen my latest blog post? It’s all about my #IBS story, sharing how long I’ve had the condition and how I manage it. Click the link in the bio to find out more!⠀ ⠀ #irritablebowel #irritablebowelsyndrome #digestion #digestivehealth #gut #guthealth #healthygut #gutfeeling #blogger #healthblogger #wellnessblogger #ukhealthblogging #healthbloggingcommunity #pandorashealth

Happy Friday! Want to do some weekend reading? Well I have some good news, as there’s a new post over on the blog! Click the link in the bio and read my IBS story. #blogpost #newblogpost #blogpostalert #ibs #irritablebowelsyndrome #ukhealthblogging #newpost #mystory #blogger #healthblogger #wellnessblogger #hbloggers #bloggersofinstagram

In my latest blog post, I’ve been exploring Functional Medicine and wondering if it actually works. Head over to the blog, from the link on the bio, and discover my findings!⠀ ⠀ #functionalmedicine #medicine #pandorashealth #lemon #honey #rosemary #honeyandlemon #natural #naturalmedicine #alternativemedicine #complementarymedicine #healthandwellness #health #wellness #ukhealthblogging

There are some diseases/conditions that can be prevented or managed before they become a serious problem - this is one element of functional medicine. What are the other elements, and do I agree with them? Click the link in the bio to find out! ⠀ ⠀ #functionalmedicine #alternativemedicine #preventativemedicine #complementarymedicine #medicine #health #healthyliving #healthylife #holistic #holisticmedicine #healthblogger #healthblogging #wellnessbogger #blogquote #pandorashealth

Hello December! Keep your eyes posted for some festive, seasonal posts! #december #hellodecember #hellodecember❄️ #winter #winterishere #frost #winterfrost #winterweather #blogger #blogpost #healthblogger #healthblog #wellness #wellnessblogger #pandorashealth

Functional medicine follows 5 principles - head over to the blog to find out what they are! ⠀ ⠀ #functionalmedicine #functionalmed #medicine #alternativemedicine #complementarymedicine #essentialoil #alternativetherapy #healthandwellness #healthandwellbeing #healthyliving #healthylife #healthblogger #ukhealthblogging #hbloggers #pandorashealth

One of the main principles of functional medicine is that our bodies are intelligent and capable of healing themselves - that’s not entirely true though, is it? Certain infectious diseases or conditions like cancer don’t go away because of the immune system alone and I think this is a slightly dangerous message to preach. What do you think? ⠀ ⠀ #functionalmedicine #medicine #immunesystem #immunology #healthandwellness #wellness #health #disease #cancer #falsescience #wellbeing #blogquote #qotd #pandorashealth #healthblogger #biomedical

Have you heard of functional medicine, but don’t know much about it? Find out more in my latest blog post! Link is in the bio. ⠀ ⠀ #functionalmedicine #medicine #alternativemedicine #complementarymedicine #wellness #wellbeing #backmassage #massagetherapy #holistic #holisticmedicine #blogger #wellnessblogger #healthblogger #pandorashealth

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