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Pandora's Health

Lifting the lid on health and wellness

Tag: Change

11th May 201911th May 2019

Speed doesn’t matter, forward is forward

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Have you checked out the latest recipe on the blog? My sweet potato and black bean enchiladas are a great mid week meal, and are even better to take to work the next day. Click the link in the bio to find out more! ⠀ ⠀ #plantbased #plantpower #meatfree #plantbasedrecipe #mexican #mexicanfood #enchiladas #sweetpotato #blackbean #midweekmeal #recipe #recipepost #recipeblogger #blogquote

Happy Monday! Now, who wants Mexican? I’ve got a #plantbased recipe over on the blog which is easy to make and take leftovers to work the next day! Click the link in the bio for the recipe! 🍠⠀ ⠀ #recipe #vegan #mexicanfood #mexicancuisine #enchiladas #veganfood #veganrecipe #plantbasedrecipe #sweetpotato #blackbean #veganprotein #planbasedprotein #foodblogger #recipeblogger #pandorashealth

It’s kind of heartbreaking to know that some women are embarrassed to attend their #cervicalcancerscreening appointment because of body confidence issues, such as pubic hair. It’s okay though, because nurses have seen everything already and they’re not here to just. They’re here to help. ⠀ ⠀ #bodyconfidence #bodypositive #cervicalcancer #cervicalcancerpreventionweek #cervix #bodyhair #bodyshaming #health #healthyliving #healthylifestyle #hpv #cancer #cancerprevention

Women in the UK are invited for tests once they’re 25, but a lot of women miss their appointments. Cervical cancer is a very preventable disease, so let’s try to encourage everyone to make their appointments! ⠀ ⠀ #cervicalcancer #cervicalcancerpreventionweek #cancer #smeartest #papsmear #cervicalscreening #cancerprevention #femalehealth #cervix #womenshealth #obgyn #cancertesting #hpv #pandorashealth

Did you know that 99.8% of cervical cancer cases are preventable? This week, women have been sharing their experiences and debunking myths about this form of cancer - including the screening process itself! ⠀ ⠀ #cervicalcancerpreventionweek #cervicalcancerprevention #cervicalcancer #smeartest #smearforsmear #papsmear #cancer #cancerawareness #womenshealth #blogquote

This week is #cervicalcancerpreventionweek and I’ve been looking at some numbers. According to @cr_uk 99.8% of cervical cancer cases are preventable, so it’s vital that screening appointments are attended. ⠀ ⠀ #cervicalcancer #cancer #cancerscreening #preventablecancer #cervicalcancerawareness #roses #pinkrose #flowers #blogger #healthblogger #wellnessblogger #pandorashealth

There’s a new recipe post on the blog! Click the link in the bio to find out more about my sweet potato and black bean enchiladas! #blogpost #newblogpost #blogpostalert #recipe #recipleblog #foodblogger #recipepost #vegetarian #vegan #plantbased #plantbasedrecipe

This week, I've been sharing my #newyearsresolutions and getting my 5 a day is my final one. Find out more about the entire list over on the blog!⁠⠀ ⁠⠀ #2020 #january #newyears #pandorashealth #healthblogger #wellnessblogger #5aday #fruitandveg #fruitsandvegetables #healthyeating #healthyfood #plantbased #plantpower #blogquote

5 portions of fruit and vegetables a day may not actually be enough (some say 7, some say 10) but I think it's an achievable number. I'm carrying on with my #flexitarian plan by aiming for my 5 a day, and getting 2020 off to a great start! Click the link in the bio to find out more about my New Years Resolutions.⁠⠀ ⁠⠀ #5aday #fruitandveg #flexitariandiet #plantbased #plantbaseddiet #veggie #veggies #freshproduce #fruitandvegetables #healthyeating #healthyfood #plantpower #pandorashealth #freshveg #pandorashealth

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