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Pandora's Health

Lifting the lid on health and wellness

Category: Body

Travel resolutions – Pandora's Health
13th Jan 2021

Why are UK influencers travelling in a pandemic?

Body, 9 Comments
Vaccine myths – Pandora's Health
10th Dec 202010th Dec 2020

COVID-19 vaccine myths you should never believe

Body, 3 Comments
27th Nov 202026th Nov 2020

Winter wellness guide

Body, 8 Comments
Cold, flu or COVID-19? Pandora's Health
11th Oct 202011th Oct 2020

Is it a cold, flu or COVID-19?

Body, No Comments
Toxic diet culture – Pandora's Health
5th Sep 2020

The telltale signs of toxic diet culture

Body, Food, 12 Comments
Lockdown Life – Pandora's Health
8th Aug 20201st Sep 2020

Life in lockdown: how my health has changed

Body, Mind, 7 Comments
Pandora's Health – Leaky Gut
18th Jul 202018th Jul 2020

Do I have leaky gut syndrome?

Body, 7 Comments
Wellness Industry Racism – Pandora's Health
19th Jun 2020

How can the wellness industry be less racist?

Body, Other, No Comments
Self care – Pandora's Health
15th May 2020

Self care doesn’t make you basic

Body, Mind, 11 Comments
4th Apr 202017th Apr 2020

3 Coronavirus myths you need to stop believing

Body, 3 Comments
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Strength isn't just physical. It's so much more.⁠⁠
Happy international women's day! Women are leading the charge in the #healthandwellness industry by advocating great causes like #diversity and #inclusivity as well as #mentalhealth and #bodypositivity – let's keep up the charge for women's health!⁠⁠
We’re you one of the 500,000 people who tried Veganuary in the UK this year? If you’re keen to carry on with a #plantbased diet, here are the #vegan essentials that you need!
Hello March! The sun is shining and it’s definitely feeling like spring in the UK! Keep an eye out for more info from my latest blog post, and a new post that’ll be published soon!
Are you following any influencers who make you feel bad about your looks/body/life/success or are basically flaunting their privilege during a pandemic? Unfollow them. Not only will you feel better about yourself, but it sends a message to them (if enough follow suit).⁠⁠
Before I share my latest blog post - let’s look back at a very annoying trend that emerged at the end of 2020... influencer travel. Personally, I’ve unsubscribed to a handful of influencers as their constant beach pics made me, well, quite angry. ⁠
Goodbye January, and hello February! We’ve made it through a long, dark, cold month in lockdown and the days are slowly getting brighter.
Some UK #influencers have returned home after trips abroad, but some have stayed put. One question remains: why did they travel during a pandemic in a first place? Is a bit of sun and time by the pool really worth the risk?⁠⠀
With 1000+ deaths a day here in the UK, frontline healthcare workers are suffering the effects of endless streams of #COVID19 patients arriving in hospitals. ⁠⠀

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