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Pandora's Health

Lifting the lid on health and wellness

Author: Sarah Beane

Medical Writer. Health and Wellness Blogger. Major Foodie.
Focus on health – Pandora's Health
3rd Mar 20185th May 2019

Focus on your health, not your weight

Body, No Comments
Back pain – Pandora's Health
26th Feb 20185th May 2019

How to prepare your back for a pain-free Summer

Body, 5 Comments
Cervical health – Pandora's Health
18th Feb 20188th Oct 2019

We need to talk about cervical smears

Body, 15 Comments
Winter blues revival – Pandora's Health
8th Feb 20187th May 2019

Winter Blues: how to revive your spirit, mind and body

Mind, 1 Comment
Banana and walnut muffins – Pandora's Health
13th Jan 20187th May 2019

Banana and walnut muffins

Food, 2 Comments
Alternate Resolutions – Pandora's Health
1st Jan 20183rd Dec 2019

New Year’s resolutions that aren’t about weight loss

Body, 8 Comments
23rd Dec 20177th May 2019

Pandora’s Health trends of 2018

Other, No Comments
Beauty detox - Pandora's Health
7th Dec 20177th May 2019

The holiday survival kit: the power of a beauty detox

Body, Mind, 1 Comment
Health is wealth - Pandora's Health
26th Nov 20177th May 2019

It is health that is real wealth

Quote, 2 Comments
19th Nov 20177th May 2019

Last week at Stylist Live 2017: body positivity and how to eat well

Other, No Comments
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I've been sharing my insights into 🍀 Lucky Girl Syndrome 🍀 but I have to ask... how long will the trend last? ⏰
Diversity in the #HealthAndWellness sphere is so important; it helps to see realistic and varied portrayals but sadly, it often gets pushback as being performative. ⁠
I've previously written about the problem of certain people in the wellness industry 🧘🏼‍♀️(YEP, I'm looking at you GOOP 👀). Sadly, change has been slow and it's important to try and find health influencers who are from different racial/ethnic groups, have different abilities and backgrounds.⁠
As a white, middle class, able bodied woman, it's important to recognise the privilege I have in life. Does everyone recognise this though? I worry that they don't – especially when they identify as a 'Lucky Girl'.⁠ 🍀
What’s a lucky girl affirmation? Keep reading below! 👇
Manifestation, abundance mindset and the law of attraction are all terms that flood social media – but do they work? 🤔 Head over the blog to find out more about how these terms all tie in with Lucky Girl Syndrome (🔗link is in the bio🔗)⁠
Manifestation... what is it? It's all about making your dreams come true with positive vibes and the law of attraction! Does it work? Let me know what your manifesting experience has been like!⁠
🔍 Where has ‘That Girl’ gone? 🔍 Find out below 👇
I hate to break it to you, but if you're subscribing to Lucky Girl Syndrome then it may not all be down to luck. 😲 Want to find out more? Head over to the blog! 🔗Link is in the bio 🔗⁠

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