You’re a human being, you only live once

Everything, even a healthy lifestyle, should be done in moderation. Denying or restricting something for the sake of ‘health’ can affect you negatively, so if you want a treat, have a treat. It can be a square of chocolate, or a red velvet cupcake…if it makes you happy and satisfies you, it’s worth it.

Want to find out more about good health? Here are 5 health myths you should never believe.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: